Plant-Based Milk
The Dairy Alternative That Everyone Is Raving About — Oat, Almond, and Soy, Oh My! ...
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‘HIIT’ The Jackpot
With High Intensity Interval TrainingGet Fit in Less Time Tired of busting your butt at the...
Read MorePlant Based Diet Chat
with Head of Nutrition for Huel, James Collier So you’ve been thinking about switching to a plant...
Read MoreHalito-what?
How to know you have halitosis, and how to stop it! If your friend constantly gives...
Read MoreIntermittent Fasting for Health?
Tired of cutting out this and that, making yourself miserable only to see little to no change to...
Read Morea beer a day keeps the doctor away?
Health Benefits Of Drinking A Cold One! We have heard stories and read articles about how having a glass of red wine a couple days a week (or everyday) is good for most people because some red wine has the ability to improve...
Read MoreCHILL OUT. 6 Ways Stress Makes You Sick!
I think we’re all pretty familiar with that feeling. Hearing the constant stream of friends and...
Read MoreHerbal Teas & Their Benefits
Hearing someone say they drink herbal tea instantly puts them into the category of a...
Read MoreDrinking Pink Salt (Sole)
What happens to the body when we consume Sole? In a world where we are bombarded everyday with new...
Read MoreNew Mail-Away DNA Test for Breast Cancer Worries Experts
When you want to learn about your heritage, mail-away DNA tests can be fascinating and fun. But...
Read MoreBenefits of Moringa
The Miracle Tree Every year, it seems that the health-conscious community has a new, novel...
Read More7 Days To A Six Pack?
March is here and that New Year’s resolution of getting toned abs is still at the back of your...
Read MoreThis Is What’s Giving You Acne
Makeup mistakes you’re making. We are all guilty of it. Sometimes we just can’t be bothered...
Read MoreNo Meat Doesn’t Mean No Muscle
Can you still get BIG while on a vegan diet? Calling all athletes, bodybuilders, and gym rats...
Read Morei4 Workout
Do you ever feel like you spend more time sitting in i4 traffic than you spend exercising at the...
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