5 Foods that will give your skin a Healthy, Natural Glow & five foods to avoid
Eat 1. Fish Try adding this lean protein to your diet for a healthy dose of Omega 3. These fatty...
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Category: Health & Beauty
Intermittent Fasting for Health?
Tired of cutting out this and that, making yourself miserable only to see little to no change to...
Read Morea beer a day keeps the doctor away?
Health Benefits Of Drinking A Cold One! We have heard stories and read articles about how having a glass of red wine a couple days a week (or everyday) is good for most people because some red wine has the ability to improve...
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CHILL OUT. 6 Ways Stress Makes You Sick!
I think we’re all pretty familiar with that feeling. Hearing the constant stream of friends and...
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Herbal Teas & Their Benefits
Hearing someone say they drink herbal tea instantly puts them into the category of a...
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